How to reduce Polyhydramnios naturally ?

Reduce polyhydramnios naturally : Welcome to our new blog. Today we will know how to reduce polyhydramnios naturally ? A pregnancy disorder called polyhydramnios occurs when there is too much amniotic fluid in the womb. We also covered What is polyhydramnios in pregnancy, Symptoms of polyhydramnios and How it is diagnosed and its Treatment ? Read the full blog to gain helpful suggestions. Before publishing this blog, our professionals undertook extensive investigation. I am optimistic that you will find this blog beneficial for you.

What is Polyhydramnios ?

A pregnancy disorder called polyhydramnios occurs when there is too much amniotic fluid in the womb. The uterus enlarges more than usual when this occurs. The majority of instances are minor and not harmful, however occasionally polyhydramnios might raise your risk for problems. Your doctor will suggest ultrasounds and closely monitor your pregnancy if polyhydramnios is identified. You will require more attention if it is serious.

What is Polyhydramnios in Pregnancy ?

A healthy pregnancy requires amniotic fluid, but too much can cause polyhydramnios, which is a medical problem. It is the reverse of oligohydramnios, a condition in which there is insufficient amniotic fluid. The fluid that surrounds your growing baby during pregnancy, called amniotic fluid, serves a number of essential roles.

  • For example if you fall or receive a hit to the abdomen, it absorbs the impact and protects your baby.
  • Although it enables movement in your baby’s muscles and bones to grow appropriately.
  • It avoids compression of the spinal cord, which would lessen the oxygen flow to your kid.
  • As your kid swallows, excretes, “inhales” and “exhales” it from his lungs, it helps in the development of the respiratory and digestive systems.
  • It helps in preserving the womb’s steady temperature. 
  • It also helps to protect against infection.

Amniotic fluid production increases until the start of the third trimester in a healthy pregnancy. Around your child, the fluid progressively builds up until, at around 36 weeks, there is between 880 ML and a Liter of fluid covering him. From 38 weeks on, the fluid gradually decreases until you are ready to give birth.

Your baby will consume amniotic fluid on a regular basis, which will eventually flow out of his body as urine. This is how the volume of fluid surrounding him is controlled. As a result, your baby plays an essential role in maintaining the proper quantity of fluid in the amniotic sac. When this delicate harmony is upset, the volume of amniotic fluid might grow or decrease, causing complications.

How to reduce polyhydramnios naturally ?

Polyhydramnios may not be preventable, but you can reduce Polyhydramnios naturally by changing or adding some habits to your daily life. These are the following steps you can follow :

  • No Smoking : You must not smoke. Nicotine raises your chances of having difficulties with your pregnancy and your baby’s health. Do not use e-cigarettes or smokeless tobacco products to replace cigarettes or to assist you in quitting. They still have nicotine in them. If you presently smoke and need assistance quitting, speak with your healthcare professional. Avoid smoking will help you to reduce polyhydramnios naturally.
  • Do not consume alcohol : It is not not safe to drink alcohol during pregnancy. All kinds of alcohol, including wine and beer, are equally harmful. please avoid alcohol if you are pregnant. It will surely going to reduce polyhydramnios naturally.
  • Consume a variety of nutritious foods : If you want to reduce polyhydramnios naturally then must consume Fruits and vegetables, low-fat dairy products, lean meats, and legumes are examples of healthy foods. Healthy meals can help you acquire a healthy amount of weight and prevent diabetes throughout pregnancy.
  • Prenatal vitamins should be taken as indicated : Folic acid levels in vitamins should be at least 4,000 micrograms. Folic acid aids in the prevention of birth abnormalities such as spina bifida. Your healthcare professional can assist you in selecting the best prenatal vitamin for you and will help you in reduce polyhydramnios naturally.
  • Diabetes and other medical disorders must be managed : Diabetes can create issues for your infant, such as excessive weight gain. If you have diabetes, consult with your doctor about managing your blood sugar levels before and throughout your future pregnancy.

Related – How to reduce amniotic fluid in pregnancy naturally ?

What are the symptoms of polyhydramnios ?

It might be difficult to determine since polyhydramnios normally develops gradually. It is most frequently discovered during a regular ultrasound scan. Most instances, however, are minor and may not be detected until about 30 weeks of pregnancy. 

Your doctor may notice that you are huge for dates when she measures your bump and examines it for your stage of pregnancy. This is when your uterus grows faster than it should.

Your doctor may also notice to have difficulty feeling or hearing your baby’s heartbeat. This is due to the excess fluid muffles noises. 

Only if you have severe polyhydramnios you are likely to experience symptoms. Your stomach may feel especially heavy, full, and stretched, making your skin appear greasy. Moving around or climbing stairs might be challenging.

Because of the danger of twin-to-twin transfusion syndrome (TTTS), sudden polyhydramnios is more prevalent when expecting identical twins. This occurs when one twin shares the blood supply of the other. In rare circumstances, the fluid rise may occur over a few days. Sudden polyhydramnios can cause significant abdominal discomfort and is considerably more likely to be detected early in your pregnancy.

  • Severe polyhydramnios might also worsen the following pregnant side effects:
  • Heart burn
  • Indigestion
  • Shortness of breath
  • Constipation
  • Feet and legs swelling
  • UTIs are infections of the urinary tract.
  • Snoring, elevated blood pressure, and varicose veins in your vulva and calves are all symptoms of snoring.

How is polyhydramnios diagnosed ?

Your medical provider will check you and inquire about your symptoms. Inform him or her if your baby is not moving as much as normal or if any fluid has escaped from your vagina. Inform him or her of the medications you are taking. It will definitely help you to reduce Polyhydramnios naturally. You may require any of the following listed below :

  • Ultrasound – Images are used to determine the quantity of amniotic fluid in the pregnancy. The photographs may also reveal the baby’s size. His or her kidneys and urinary tract will be examined. Moving ultrasound images are utilized to assess blood flow via arteries in the baby’s kidneys and the placenta.
  • Amniocentesis – It is an process that extracts amniotic fluid from the womb. Cells in the fluid can be screened for birth abnormalities and other issues.
  • A glucose challenge test – It is performed to determine how much glucose (sugar) is in your blood. An increase amount might indicate gestational diabetes (diabetes during pregnancy). You’ll fast overnight before drinking a sweet beverage. Your blood sugar level will be checked every hour for three hours. A positive result in at least two of the tests indicates gestational diabetes.
  • A fetus nonstress test – It is performed to determine how the baby’s heartbeat varies when he or she moves. You will be required to wear a gadget on your abdomen. The gadget monitors your child’s heart rate. You might need to eat or drink something to get your baby moving.
  • A biophysics profile – It is a test that examines the baby’s breathing and movement patterns. It also determines the quantity of amniotic fluid present in the womb.

How Polyhydramnios is treated ?

The type of treatment you receive will be determined by your AFI (Amniotic Fluid Index), and the cause of the polyhydramnios. Some of the followings are :

  • When an ultrasound reveals that you have an excessive amount of amniotic fluid, your physician will do a more comprehensive ultrasound to look for birth abnormalities and twin-to-twin transfusion syndrome.
  • A blood test for diabetes and an amniocentesis may also be recommended by your clinician. Amniocentesis is a technique that collects amniotic fluid from surrounding the fetus to look for abnormalities such as birth deformities and genetic diseases.
  • In many situations, mild polyhydramnios resolves on its own. Other instances, it may fade away after the underlying issue is resolved. For example, if your baby’s heart rate is the source of the problem, your provider may be able to treat it with medication.
  • If you have polyhydramnios, you will normally undergo ultrasounds every week or so to assess the amniotic fluid levels.

What causes excessive amniotic fluid ?

Polyhydramnios is notoriously tough to diagnose, especially in mild cases. In many cases, the root reason cannot be determined. The extra fluid might be due to a health issue with you or your baby, or it could be due to the placenta. Polyhydramnios can occur for a variety of causes, including :

  • Gestational diabetes
  • If you’re expecting twins or more
  • Chromosomal or Genetic Disorders
  • A complication with your child

What can I do to deal with excessive amniotic fluid during pregnancy ?

Take good care of yourself and attending your prenatal checkups will help you have a healthy pregnancy. Here are various approaches to deal with polyhydramnios. If you are out of breath :

  • Try to avoid going up and down the stairs as much as possible.
  • Do physical duties, such as chores, in short spurts and at your own pace.
  • Accept any assistance provided and get lots of rest.

You may suffer acid reflux and heartburn because your womb is pressing against your stomach.

  • To help with this, eat little portions on a regular basis.
  • Try not to lie down immediately after eating, and avoid eating right before going to bed.
  • Consume no foods or beverages that aggravate your heartburn, such as spicy foods.
  • Try sleeping with your head elevated.
  • Request an antacid prescription from your doctor.

It’s normal to be worried if you have polyhydramnios. To reduce your anxiety, try the following techniques :

  • Gather as much knowledge as you can from your doctor as soon as possible.
  • Enroll in prenatal courses to learn more about pregnancy and birth alternatives and to meet other parents.
  • Look for entertaining activities. If you’re feeling too huge and uneasy to go out, ask friends over or connect with them online instead.
  • If you have polyhydramnios and develop new symptoms, or if your present symptoms worsen, contact your doctor or go to the local hospital quite once.

Can I use natural or herbal therapies to lessen the amount of amniotic fluid in my womb ?

  • It’s fairly unusual to hear advise on how to lower amniotic fluid naturally from friends and relatives. Some may advise you to drink less water. Others may advise using herbal supplements to help you pass pee more often. You might also hear that specific workouts might help you sweat more and lose extra water in your body.
  • Always ask your doctor before using any alternative or herbal therapies while pregnant. Remember that just because something is natural does not necessarily mean it is safe, especially during pregnancy. Some herbal cures are powerful and may operate in the same manner that prescription drugs do.
  • It is extremely important to remember that staying hydrated is essential for a healthy pregnancy. If you do not drink enough water, you may get dehydrated.
  • Raising your body temperature may disrupt the circulation of blood and nutrients to your baby, causing complications.
  • Additionally, a rise in body temperature might drop your blood pressure, producing acute tiredness and drowsiness This might be harmful to both you and your child.

How does polyhydramnios affects my baby ?

It all depends on how much excess fluid has formed and how well your baby is doing. The higher your amniotic fluid levels, the more likely you experience delivery problems.

Mild situations of polyhydramnios should have no effect on your kid. In diabetes-related situations, the fetus may become too big for vaginal birth. Severe occurrences of polyhydramnios might cause preterm labor and the birth of your kid. If your prenatal care provider considers your condition requires treatment, they will advise you on the best course of action to safeguard the safety of both you and your baby.

If it is determined that your baby will require specialized care after birth, your doctor will arrange for you to be admitted to a hospital with a newborn surgery unit. They will have the greatest facilities for caring for your infant there.

Your physician may also recommend that you have an elective caesarean section. If you are pregnant twins, this may be the case.

  • Your baby is transversely positioned across your uterus.
  • Your baby will not settle into any specific position (unstable lying)

If you have moderate to severe polyhydramnios, your doctor may encourage you to have a baby as soon as possible. She’ll probably advise you to have your labor induced or have a scheduled caesarean.

Your doctor may also propose an induction or c-section if your unborn baby is in distress or has been identified with an anomaly or ailment that requires therapy or surgery after delivery.

How common is polyhydramnios ?

Amniotic fluid overload affects about 2 out of every 100 pregnant women (2%). It generally occurs when fluid develops slowly in the second part of a pregnancy. Fluid develops fast in an extremely small minority of women. This can occur as early as 16 weeks of pregnancy and typically results in a premature delivery.

When should I visit my health care provider ?

If you detect any new symptoms, feel too full in your stomach, or observe your abdomen swelling suddenly, contact your prenatal care provider. If your provider diagnoses you with a health problem while you are pregnant, it is critical that you attend all of your prenatal checkups and ultrasounds. You need to contact them if your situation worsens, ask them what to expect if you have polyhydramnios. Your health care become your best mentor to reduce polyhydramnios naturally.


So, in this blog we discussed what is polyhydramnios and how to reduce polyhydramnios naturally ? If you love it or believe it will be useful to you, please share this article with your friends and family. Please visit our other sections on our website to learn more about pregnancy and after pregnancy self-care.

Your physician will continuously monitor you and may prescribe an induction of therapy. It is normal to be concerned if you have been diagnosed with having too much polyhydramnios. Discuss your worries with your prenatal care provider and ask any questions you have regarding the issue. They will guide you best to reduce polyhydramnios naturally. Your provider is there to help you and ensure the health of both you and your baby. The majority of people who experience polyhydramnios have healthy kids with no issues.

Related Topics :


Will I need a C-section ?

If your practitioner decides that vaginal birth is too dangerous, you may require a cesarean section (C-section). The possibility of having a C-section is just marginally enhanced.

Can you have a healthy child if you have polyhydramnios ?

Yes, most women will have a healthy baby despite having too much amniotic fluid throughout their pregnancy.

What is the treatment for polyhydramnios ?

Amnioreduction is a the process of getting rid of excess amniotic fluid.
Your child may be given medication to lessen the volume of urine he or she generates.
If your baby is near to full term, delivery may be advised.

What is the diet for polyhydramnios ?

There is no special diet for polyhydramnios. Make sure your pregnancy diet is balanced with fruits, vegetables, protein, and entire grains. It is best to avoid sweets, biscuits, juices, and refined sugars.

Tips for healthy polyhydramnios pregnancy ?

Eat Healthy foods, Light to Moderate Exercise, Drink Water and Reduce Stress are tips for healthy polyhydramnios pregnancy.

Avoid smoking can help me to reduce polyhydramnios naturally ?

Yes, Avoid smoking can help you to reduce polyhydramnios naturally.

Avoid alcohol can help me to reduce polyhydramnios naturally ?

Yes, Avoid alcohol can help me to reduce polyhydramnios naturally.

Leave a comment